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1. CONTACT ME!
First Name
Email Address
Last Name
Phone
Do you currently engage in regular activity?
No, not at all
1-2x a week
2-3x a week
3-4x a week
If yes, what kind?
Do you have any health challenges that may interfere with exercise (ie. injuries, arthritis, pain, etc.)?
*
No
Yes
Have you ever heard had any surgery, broken bones, or physical limitations? If yes, please explain.
What are you health & fitness goal(s)?
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2. SCHEDULE TIME!
3. SHOW UP!
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